Description

Main Types of Sugar
  • Monosaccharides (Simple Sugars): Single molecules like glucose (blood sugar) and fructose (fruit sugar).
  • Disaccharides (Double Sugars): Two bonded molecules like sucrose (table sugar) and lactose (milk sugar).
  • Natural vs. Added: Found naturally in fruits and milk, or added to processed foods and drinks. [1, 2, 3, 4, 5, 6, 7, 8]

Customer Reviews

No reviews yet.